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[para squid] consumption
The fish should be examined and symptomatic, so that the fish's edible and medicinal value can be revealed. Carassius auratus is sweet in taste and smooth in nature, which is beneficial to edema and detumescence, invigorating qi and strengthening spleen, Tongmaixia milk and other functions. It mainly treats edema and ascites, maternal milk deficiency and chronic cough due to Qi deficiency.
It has the effects of Tonifying the five zang-organs, dispelling wind and moistening dryness, killing insects and relieving itching. It is especially suitable for the patients with weak spleen and stomach, indigestion and dry skin, and has auxiliary effect on chronic hepatitis. Often eat hairtail can also nourish the skin, adhere to the skin's moisture and elasticity, the elderly skin pruritus has a good effect.
Qingyu is sweet in taste and plain in in nature. It has the effects of Tonifying Qi and nourishing stomach, removing dampness and diuresis, dispelling wind and relieving trouble. It can treat Qi deficiency and fatigue, beriberi, rheumatoid arthritis and headache.
Carp taste sweet, sex flat, diuretic detumescence, tonifying Qi Jianpi, Tongmai Xiemu effect, the main smelting edema, urination is not conducive to milk obstruction.
Grass carp is sweet, warm, warm, and effective. It can be used for dyspepsia and cold food. The ancients thought that the grass carp meat was thick and loose, and it was better to treat the asthenia and the wind.
As a seafood dish, squid has always been popular with people. Chinese medicine thinks that squid is cold and cool, and it has the effect of nourishing yin and nourishing stomach and nourishing the skin. Squid contains abundant calcium, phosphorus, iron and many kinds of amino acids needed by human body, which has high nutritional value.
Squid is delicious and nutritious, but not everyone is suitable to eat. Because every 100 grams of squid contains about 871 mg of high cholesterol, so suffering from hypertension, hypercholesterolemia, atherosclerosis and fatty liver patients are not suitable to eat. In addition, squid is a hair product. People with eczema, urticaria and seafood allergies should also avoid eating. Especially need to point out that people with spleen and stomach deficiency and cold should avoid eating squid, because of the cold nature of squid, people with spleen and stomach deficiency and cold easily induce stomach pain, stomach distension, diarrhea, chills and other discomfort.
Squid is a seafood rich in protein, and seafood cannot be eaten with fruits high in vitamin C - mdash, & mdash, & mdash; this is a taboo on seafood. Seafood products contain high concentrations of arsenic pentavalents, which, when combined with large amounts of vitamin C, can turn into toxic arsenic. Taking 50 medium-sized apples, 30 pears, 10 oranges, or raw green leafy vegetables over 1.5 kilograms at a time is considered a high dose of vitamin C. As long as the above amount is not exceeded, there is no danger.
It's true that squid cholesterol levels are high, significantly higher than fat, but there's not a 40-fold difference in cholesterol levels. Hyperlipidemia, hypercholesterolemia, atherosclerosis and other cardiovascular disease patients should really eat less squid and other high cholesterol foods.